From Grandma's Kitchen to Yours

Eat Well. Feel Better. The Grandma Way.

Karol Green holding Grandma's Healing Kitchen in her warm home kitchen

108 easy recipes made with grocery-store ingredients — and each one tells you exactly what it helps with, from bloating to better sleep.

108 RECIPESMOST READY IN 15 MINUTESFIND YOUR FIX IN SECONDS
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A Simpler Way to Eat Well

Healthy Eating Got Way Too Complicated

One day it's carbs, the next it's fat, sugar or some powder you've never heard of. And when your stomach is bloated or you can't sleep, you don't want a lecture — you want something warm and simple that helps. Grandma never counted macros. She just knew which foods made you feel better. This book puts that wisdom in your hands.

Find Your Fix

Tell Us How You Feel. We'll Tell You What to Eat.

The Quick Fix Index sorts every recipe by the everyday problem it helps with. Feeling bloated? Turn to the page. Can't sleep? Turn to the page. From problem to plate in seconds.

Tap how you feel to see what Grandma would make you:

Grandma's Prescription

Papaya Lime Breakfast Bowl

5 min

Peppermint Fennel Tea

10 min

Cauliflower Fried Rice

20 min

+ 7 more recipes for this in the book

GET ALL 108 RECIPES →See what else is inside ↓

What's Inside

108 Recipes for Every Part of Your Day

Berry pancakes served for breakfast

Breakfast

20 recipes

Salmon with fresh greens for lunch or dinner

Lunch & Dinner

25 recipes

A comforting bowl of vegetable soup

Soups & Warm Bowls

15 recipes

Guacamole with crisp crackers

Snacks

15 recipes

Chocolate mousse topped with raspberries

Healthy Sweets

15 recipes

Golden turmeric tea served with honey

Teas & Tonics

18 recipes

Take a Peek

Beautiful, Simple, Easy to Follow

Every recipe has a photo, prep time, servings, a short ingredient list, 3–5 easy steps, a “Why It Helps” note and one of Grandma's little tips.

Beyond the Recipes

More Than a Recipe Book

Why It Helps

A short, plain-English note on what the ingredients do with every recipe.

Grandma's Pantry

20 everyday ingredients explained, from turmeric to oats.

Your 7-Day Starter Plan

An easy first week, already planned for you.

Real grocery-store food

Nothing strange, nothing expensive, nothing complicated.

Karol Green reading in her cozy kitchen

Meet the Author

Hi, I'm Karol

For as long as I can remember, the kitchen has been the heart of my home. I learned from my grandmother that food can do so much more than fill us up — the right bowl of soup on a cold night, a warm cup of ginger tea when your stomach is upset. I wrote this book because healthy eating has become far too complicated. You don't need expensive powders or recipes that take all afternoon. You need good food that tastes wonderful and helps your body when it needs it most.

Karol

How to Start

Three Simple Steps

01

Find how you feel

Open the Quick Fix Index.

02

Pick one recipe

Most take 15 minutes or less.

03

Enjoy and feel the difference

Then try another tomorrow.

Your Digital Kitchen Companion

Grandma's Healing Kitchen

Cover of Grandma's Healing Kitchen by Karol Green
  • 108 easy real-food recipes
  • 127-page digital cookbook with a photo for every recipe
  • The Quick Fix Index — find the right recipe for how you feel
  • “Why It Helps” + Grandma's tip with every recipe
  • Grandma's Pantry: 20 key ingredients explained
  • 7-Day Starter Plan
  • Read on your phone, tablet or computer — or print it
  • Instant access after purchase
$24.99$11.99

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Optional Add-Ons

Complete Grandma's Collection

At checkout you can also add Karol's two companion guides:

Karol Green with all three books in Grandma's collection
Cover of Grandma's Flat Belly Juices

Grandma's Flat Belly Juices

15 blender juices and smoothies to debloat and feel light, plus a 7-Day Kickstart plan and printable checklist.

+$9

Cover of Grandma's Home Healing Herbs

Grandma's Home Healing Herbs

50 easy remedies you can make in minutes: teas, tonics, rubs and baths for sleep, digestion, colds, aches and more.

+$7

Get everything for $27.99.

Add-ons are optional and can be selected on the checkout page.

Try It for 7 Days — Completely Risk-Free

Explore the cookbook and cook a few recipes. If it's not right for you, email us within 7 days of purchase and we'll refund you. No hard feelings.

Questions

Before You Decide

Your Next Meal Doesn't Have to Be Complicated

108 simple recipes, right on your phone — with Grandma's wisdom in every one.

$24.99$11.99

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Grandma's Healing Kitchen cover108 Recipes · $11.99GET IT NOW